Contact

+64 22 084 3244

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Private Instruction

30 minutes, rates negotiable.

Perhaps you have always wanted to try meditating, but are not comfortable in groups. Perhaps there is a specific meditation practice you are struggling with and want to explore further.  Perhaps there is a specific mindfulness practice you would like to know more about.  I am a trained teacher, and a long time meditation and mindfulness practitioner.  Perhaps we can work together to answer questions, build confidence, or strengthen your mindfulness and meditation practice.  I am not a therapist, so these are not therapy sessions, they are strictly working with mindfulness and meditation practices.