Today I am grateful for here and now.jpg

Private Meditation or Creativity Instruction

45 minutes, $65-150 per session, depending on location and numbers of participants.

Perhaps you have always wanted to try meditating, or starting a creative practice but are not comfortable in groups.  Perhaps there is a specific mindfulness or meditation practice you would like to know more about. Perhaps you think you are not creative. Or maybe there is no course being offered at the right time for you.  I have been a teacher all of my working life, and a long time meditation and mindfulness practitioner.  We can work together to answer questions, build confidence, or strengthen your mindfulness and meditation and creative  practice.